QI GONG
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Qi (Chi) Gong is a powerful practise derived from ancient Chinese wisdom and philosophy.
During this class you will be guided through gentle techniques and sequence designed to allow your Qi energy to move and flow freely through your body bringing you back into harmony and balance.
You can even practise seated on one of our comfy chairs so just keep listening into your own body.
This class is suitable for EVERYBODY, just take it at your own pace.
“Yesterday is history, tomorrow is a mystery.
Today is a gift, that’s why its called the present”